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Easy on the Stomach BBQ Sauce

For chicken or anything else you may want to use it on. You may want to double if cooking for a family of 5 or more.


  • 1/2 cup ketchup
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  • 1/4 cup water
  • 1 Tbsp. Worcestershire sauce
  • 1 Tbsp. sugar (or what you normally use)
  • 1 Tbsp. vinegar

You can also add 1/2 cup onions, 1/4 tsp. pepper and 1 tsp. salt. I make the recipe without these ingredients and it tastes great without them.


Combine all ingredients, simmer 15 minutes. Spoon over chicken or spare ribs. Cover with foil. Cook for about 45 minutes at 350 degrees F in a 9x12 inch pan.

Source: Mother

By Darlene from Fairview, PA

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