This is a healthy meatless casserole, but if you prefer, you might brown some ground beef or ground turkey and add to the sauce mixture.
Cut squash in half lengthwise; scoop out seeds. Wrap in plastic wrap and microwave on high for 7-10 minutes, just until strands can be scooped out with a fork. (Do not overcook)
Heat olive oil in skillet and add onion and carrot. Saute 5 minutes over medium heat. Add remaining vegetables. Saute, stirring frequently, until veggies are tender crisp, about 10 minutes. Add the spices and garlic, and simmer for 15 minutes.
Combine squash and vegetable mixture, and layer in casserole alternately with Cheeses. Bake for 30 minutes at 350 degrees F ; until cheese is bubbly, and slightly browned. Let cool for 15-20 minutes before serving.
By Harlean from Hot Springs, Arkansas
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