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Vitality Bread


  • 1/2 cup whole wheat flour
  • 1/4 cup oatmeal
  • 1/12 cup All Bran cereal
  • 1 1/2 tsp. salt
  • 3 Tbsp. cornmeal
  • 1/2 cup molasses
  • 1 1/2 Tbsp. vegetable oil
  • 1 1/2 cup water
  • 2 cakes yeast
  • 1/2 cup water


Dissolve yeast in 1/2 cup water. In pan place flour, oatmeal, All Bran, salt, cornmeal, molasses, oil and 1 1/2 cups water. Bring to a boil, stirring constantly. Remove from heat and add 1 cup warm water and 1/2 cup white flour. Cool to lukewarm, add yeast and 3/4 cup more white flour. Work into soft dough. Knead on floured board. Place in greased bowl and let rise to double. Punch down and divide into 2 loaves. Place in greased loaf pans. Let rise again. Bake at 350 degrees F for 45 minutes. Cool on rack.


By Robin from Washington, IA

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