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Cauliflower Slaw

Here's a twist on the traditional coleslaw that's terrific!


  • 2 cups chopped cauliflower (raw of course)
  • 1/2 cup shredded carrot
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  • 1/4 cup chopped onion( I use green ones)
  • 1/2 cup plain low or no fat yogurt
  • 2 Tbsp. low or no fat salad dressing
  • 2 tsp sugar or sweetener
  • 2 tsp lemon juice(bottled is fine)
  • 1/4 tsp celery seed
  • 1/8 tsp salt(optional)
  • Snipped parsley (for garnish)


In large bowl combine cauliflower, carrot and onion. In second smaller bowl, combine yogurt, salad dressing, sugar, lemon juice, celery seed and salt; mix well. Pour this yogurt mixture over the vegetables in larger bowl; toss to coat. Garnish with parsley if desired.

By thriftmeg from North Bay, Ontario

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