When I start to get sick, feeling feverish, any kind of sore throat, or just feeling like I am coming down with a cold or the flu, I immediately take 1000 milligrams of vitamin C and two echinacea with golden seal capsules (450 mg ea). I take this twice a day for two or three days and I have not had a cold or the flu in over 10 years. I don't know if it works for everyone, but it is definitely the right thing for me.
By sue killgore from Norman, OK
Add your voice! Click below to comment. ThriftyFun is powered by your wisdom!
I do the same thing Sue, but i add some zinc also, haven't been sick in years.
I do the same thing with zinc. I take 100 mg once a day for four days as soon as I feel a cold or even a sinus infection coming on. It just goes away. If you try this, be sure to take them with a little food or you will get a stomach ache.
I do the same thing, but no, it doesn't work for everyone. I have been doing that for years and still get colds. Sadly - I wish it did work for everyone.
Add your voice! Click below to comment. ThriftyFun is powered by your wisdom!
