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Black Bean Salad Recipes


Gold Post Medal for All Time! 677 Posts
February 4, 2022

The completed Black Bean SaladI have been eating more beans to save money and eat healthier. I cook dried beans and freeze in 1-can portions (1 3/4 cup.). I thaw in the refrigerator the night before I use them and it is as convenient as using the canned, at a fraction of the cost.

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This is delicious and tastes much better than it looks! You can serve as a sandwich filling, as a salad, or warmed over rice. I am writing the recipe as written. I used light mayonnaise, and much less than half a cup.

Prep Time: 5 minutes

Cook Time: 0 minutes

Total Time: 5 minutes

Yield: 5 minutes 2 for salad, 4 for sandwich

Ingredients:

  • 1 can black beans
  • 2 Tbsp cilantro
  • 1/2 cup chopped pepper
  • 1/2 cup mayonnaise
  • 1 Tbsp lime juice

Directions:

  • Mash the beans slightly. Add the other ingredients. Stir gently to combine.
  • 4 More Solutions

    This page contains the following solutions.

    February 13, 2006

    Gently toss together corn, onion, red pepper, and beans. Stir in chili powder and allow to sit at room temperature. Meanwhile, whisk together olive oil...

     
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    September 5, 2007

    When preparing this easy meal, make the black bean salad and salsa the day before serving. This makes the whole meal very easy to prepare and serve the next day!

     
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    September 8, 2005

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    November 30, 2016

    This page contains black bean quinoa salad recipe. A quick, delicious salad to make with versatile quinoa for a protein rich meal or side dish.

    A quinoa salad with black beans, corn, tomatoes and other spices.

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