Dieting can be expensive if you have to buy special foods or a wide variety of different foods. Eating one serving of a low calorie or low sugar cereal twice a day will not only take the weight off, but will allow you to save lots of money on the grocery bill.
You are right about eating cereal for two meals.. Isnt that the Special K challange? thanks for reminding us about this inexpensive, but nutritious idea..
my moms solution eat half of what you usually eat she has never had a problem more than those 5 pounds here and there i like that because you dont feel deprived....1/2 piece of birthday cake?????
Watch for sales & by using coupons. Do rebates if there is any on the product.
Also, what a friend may like, you might not. Try a diet product yourself, instead of taking someone's opinion of it, first. As like anything else, try a sample size to see if you like it before you go and buy a "family pack" or "convenience size" portion and not like it. It would be a total waste of money.
I think the best diet tip is learn how to make yourself delicious food! I buy fresh fruit and veg once a week (which are cheaper than cookies and chips) and make salsa, soups and chiles....and enjoy every moment of our life! We all know how to diet - its just a case of being sensible!!!! GOOD LUCK!!!! :-)
If your on a special diet get the basics like fruit vegetables and meat at a store like Save a lot first then get your special foods like low calorie ice-cream, and 2% cheese at the bigger grocery store. Check out the coupons at the bigger grocery stores but only get the things you will use or want. Bring a list.
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