Saving Money on Diet Snacks

Eating diet snacks can help with your weight loss. However, snacks marketed for dieting can be quite expensive. This is a page about saving money on diet snacks.


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August 7, 2006

Instead of buying the expensive pre-packaged diet snacks, I buy a large bag of good diet snacks and I measure the serving myself ahead of time and I put them in ziplock baggies. That way, I can just get them out and eat them or take them with me. Buying them by the big bag is much cheaper.

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August 30, 2005

Dieting can be expensive if you have to buy special foods or a wide variety of different foods. Eating one serving of a low calorie or low sugar cereal twice a day will not only take the weight off, but will allow you to save lots of money on the grocery bill.

By Sabrita from Carriere, MS

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The best diet snack is protein. It will satisfy your hunger for a lot longer than carbs. A little peanut butter spread in a stalk of celery is great. A hard boiled egg is another great choice. If you don't like it plain, make a little egg salad out of one. Beef jerky with a little carrot or celery on the side is a satisfying snack.


Watch your calories, and have a protein snack about every 2 1/2 hours to keep from getting too hungry. Try a cup of sugar free hot chocolate and a small amount of cheese for protein.

Source: This concept is in many books and all over the Internet.

By hopeful from Salem, OR

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