Healthy Apple-Walnut Muffins
If you are looking for a healthy snack or breakfast, give these muffins a try.
- 2 cups flour
- 1 tsp. baking soda
- 1/4 tsp. ground cinnamon
- 1/2 ground ginger
- 1/4 tsp. ground allspice
- 1 tsp. ground nutmeg
- 1/4 rounded tsp. salt
- 2 large eggs
- 1 cup + 2 Tbsp. frozen, thawed apple juice concentrate
- 2/3 cup buttermilk
- 2 Tbsp. oat bran
- 2 small Granny Smith apples, peeled, cored and chopped
- 1/2 tsp. chopped walnuts
- 1 small granny Smith apple, peeled, cored, and cut into 12 thin slices
- Preheat oven to 375 degrees F.
- Grease 12 standard size muffin cups or line with paper liners.
- Mix together flour, baking soda, cinnamon, ginger, allspice, nutmeg, and salt.
- Mix together eggs, apple juice and buttermilk.
- Stir flour mixture and oat bran into egg mixture until dry ingredients are just moistened. Do not overmix.
- Gently stir in chopped apples and nuts.
- Spoon batter into prepared pan, filling cups 2/3 full.
- Garnish each muffin with an apple slice.
- Bake muffins until lightly golden and tops spring back when pressed, 25 minutes.
- Transfer to wire rack to cool slightly. Turn muffins out onto rack to cool completely.
By Robin from Washington, IA
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