Healthy Pumpkin Muffins

Gold Post Medal for All Time! 677 Posts
October 9, 2018

Pumpkin Zucchini Muffins on rackThis is the perfect time of the year to make these. Pumpkin is abundant, and the squash is still in season. They are moist, delicious and freeze well.


Prep Time: 5 minutes

Cook Time: 20-25 minutes

Total Time: 30 minutes

Yield: 12


  • 1 1/4 cup all-purpose flour (I used whole wheat)
  • 3/4 cup granulated sugar (I used Truvia blend)
  • 1/2 tsp baking powder
  • 1 tsp baking soda
  • 1 tsp ground cinnamon
  • 1/4 cup milk (I used whey)
  • 1/3 cup oil
  • 1 egg
  • 1 cup pumpkin puree
  • 1 cup grated zucchini (I used summer squash)


  1. Preheat the oven to 350 degrees F.
  2. Combine the flour, sugar, baking soda and baking powder in one bowl.
  3. mixing dry ingredients
  4. In another bowl combine the cinnamon, milk, oil, egg, pumpkin and zucchini.
  5. mixing wet ingredients

  6. Add the wet ingredients to the dry ingredients.
  7. combining wet and dry ingredients
  8. Fill the muffin cups.
  9. muffin batter in baking cups
  10. Bake for 20-25 minutes. Test with a toothpick for doneness at 20 minutes. Cool on a wire rack.
  11. baked Muffins on rack
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Diamond Post Medal for All Time! 1,298 Posts
October 22, 2019

Enjoy these delicious pumpkin banana muffins freshly out of the oven. These are great a for breakfast on the go, a special treat or for dessert. Perfect to bake to give as gifts too!

baked muffins in tin

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Gold Post Medal for All Time! 677 Posts
November 16, 2016

I have so much pumpkin puree from my roasted pumpkin. I will be submitting the recipes I am using it. This muffin is delicious and filling.

Healthy Pumpkin Muffins

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Gold Post Medal for All Time! 677 Posts
October 14, 2018

These delicious, healthy muffins are a great way to use over-ripe bananas. I wanted to make these as low calorie as possible. You can sprinkle cinnamon-sugar on the top and add a pecan to each one.


You can also add golden raisins or craisins to the batter.

finished Pumpkin Banana Muffins on baking rack

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April 16, 2018

This is a page about making cranberry pumpkin muffins. Cranberry and pumpkin dishes spell fall. Take advantage of sales on fresh or frozen cranberries at this time of year to make these delicious muffins.

Cranberry Pumpkin Muffins

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