Wake Up Early To Exercise

I have found that the best time to exercise is first thing in the morning, that way, I don't have to find time throughout the day to try to get some exercise. I set my alarm to get up 30 minutes earlier each day.


I also keep a pair of sneakers at work so I can go for a stroll during lunch or take a 15-minute break to take a short walk. It's a great way to de-stress. I always take the steps instead of the elevator too. Plus, I keep a resistance band in my desk to do whatever exercises I can throughout the day.

If you really want to do something, you'll find a way even if it is just several mini-workouts. I figure any exercise is better than no exercise at all.

By Rachel's Mom from Wilkesboro, NC


Add your voice! Click below to comment. ThriftyFun is powered by your wisdom!

Related Content(article continues below)
In This Guide
People Exercising
Finding Time To Exercise
Health & Beauty Fitness ExerciseJuly 29, 2011
Man working out on an elliptical at the gym.
Fixing a Squeaky Elliptical
exercise roller machine
Finding a Vintage Roller Exercise Machine
A woman eating an apple with her baby.
Diet and Exercise After Pregnancy
doberman puppy
How Much Exercise Does a Puppy Need?
Easter Ideas!
St. Patrick's Ideas!
Ask a Question
Share a Post
© 1997-2017 by Cumuli, Inc. All Rights Reserved. Published by . Page generated on February 24, 2017 at 11:28:10 PM on in 2 seconds. Use of this web site constitutes acceptance of ThriftyFun's Disclaimer and Privacy Policy. If you have any problems or suggestions feel free to Contact Us.
Loading Something Awesome!