Get Exercise When You Are Crafting

It seems as though everyone has a hobby, but it can be dangerous to your health. Yes, especially for the people who sew, or create something while sitting. Even for young people sitting for too long at a time can cause blood clots in the legs. You need to move around and take breaks.


I am middle aged and have a lot of arthritis, so when I hurt I don't want to move. But I find that the more exercise I get, the less I hurt. It can seem like a catch 22, but you need to know your own body and remember to get some kind of exercise every 15 minutes or so, even if it's just a break to get a drink or walk outside for a minute.

By Ardis

Add your voice! Click below to comment. ThriftyFun is powered by your wisdom!

January 16, 20120 found this helpful

If you drink a lot of water that will assure that you get a lot of exercise. Especially if your bathroom is at the other end of the house! Also, water is good for your body - no calories or nasty chemicals.

Reply Was this helpful? Yes

Add your voice! Click below to comment. ThriftyFun is powered by your wisdom!

In This Page
Crafts AdviceJune 15, 2005
Pest Control
Back to School Ideas!
Ask a Question
Share a Post
Better LivingBudget & FinanceBusiness and LegalComputersConsumer AdviceCraftsEducationEntertainmentFood and RecipesHealth & BeautyHolidays and PartiesHome and GardenMake Your OwnOrganizingParentingPetsPhotosTravel and RecreationWeddings
Published by ThriftyFun.

Desktop Page | View Mobile

Disclaimer | Privacy Policy | Contact Us

© 1997-2019 by Cumuli, Inc. All Rights Reserved.

Generated 2019/08/16 18:36:31 in 827 msecs. ⛅️️
Loading Something Awesome!