Recipes > Soups > VegetableNovember 19, 2008

Spinach Lentil Soup

Ingredients

  • 1 cup shredded carrots
  • 1 Tbsp. olive oil
  • 1 large onion
  • 7 cups of water
  • 1 jar of salsa (16 ounces)
  • 1 1/2 cups dried lentils, rinsed
  • 3/4 tsp. of salt
  • 1 package of fresh spinach, torn (10 oz.)

Directions

In a large saucepan, saute carrots and onion in oil until tender. Add the water, salsa, lentils and salt. Bring to a boil. Reduce heat; cover and simmer for 50-60 minutes or until lentils are tender. Stir in spinach; simmer 5-10 minutes longer or until spinach is wilted.

By Raymonde from North Bay, Ontario

Feedback

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By Daisykati (Guest Post) 11/26/2008

Hi,
Thanks for the recipe..its great! I was able to use up the lentils I had sitting in the cabinet for awhile. Also, its very hearty and filling, so with a side salad and fruit for dessert, it´s a complete recipe! Thanks so much!

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