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Tempting Tuna Melt


  • 1 can tuna in water, drained and flaked
  • 1/4 cup nonfat mayonnaise dressing
  • 1/4 cup each chopped green onions and red pepper
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  • 1/4 tsp. ground cumin
  • 1/8 tsp. ground pepper
  • 2 English muffins, split, toasted
  • 4 lettuce leaves
  • 4 tomato slices
  • 4 cheese slices


Heat broiler. Mix tuna, dressing, onions, red pepper, and seasonings. For each sandwich, top English muffin half with lettuce, tomato and tuna mixture. Place on cookie sheet.

Broil 1 minute. Top with cheese slice. Broil 1 to 2 minutes or until cheese begins to melt. Makes 4 servings.

By Robin from Washington, IA


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