Run Stairs During Commercial Breaks

I get at least 10 minutes of workout during commercial breaks when I watch my favorite TV shows that span for an hour or more. All I do is run up and down the stairs till the commercial is over. I also have my glass of water handy beside my chair so I don't have to go to the fridge and end up grabbing a snack instead.

Ad


By NY from Upper Darby, PA

Comments

Flag
June 18, 20080 found this helpful

Congratulation to you, dear. I've read that stairs offer the very best exercise there is for losing weight, if your joints are good. I don't have stairs, but have had them and swore that I'd not have them again. Now I wish I did have them to lose these last thirty pounds! Lol God bless and help you. : )

ReplyWas this helpful?Helpful? Yes

Add your voice! Click below to comment. ThriftyFun is powered by your wisdom!

Related
In This Article
People Exercising
Finding Time To Exercise
Categories
Health & Beauty Fitness ExerciseJune 16, 2008
Guides
A hole in a pair of pantyhose.
Fixing a Run in Your Stockings
beautiful wood stairs
Selecting The Right Wood for Stairs
Old wooden ladder leaning against a concrete wall with painted designs.
Removing Paint from Concrete
Oak Stairs
Fixing Squeaky Stairs
More
🎄
Christmas Ideas!
🍂
Thanksgiving Ideas!
Facebook
Pinterest
YouTube
Contests!
Newsletters
Ask a Question
Share a Post
You are viewing the desktop version of this page: View Mobile Site
© 1997-2016 by Cumuli, Inc. All Rights Reserved. Published by . Page generated on November 22, 2016 at 2:56:40 PM on 10.0.0.118 in 926 msecs. Use of this web site constitutes acceptance of ThriftyFun's Disclaimer and Privacy Policy. If you have any problems or suggestions feel free to Contact Us.
Loading Something Awesome!