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Ahi Tuna Wrap


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Ahi Tuna Wrap fillingsThis is a very light, quick and healthy lunch or dinner.

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Prep Time: 15 minutes

Cook Time: 10 minutes

Total Time: 25 minutes

Yield: 4 people

Ingredients:

Steps:

  1. Clean the ahi tuna and dice into cubes.
  2. cubed ahi tuna in bowl
     
  3. In a bowl mix your dried ingredients together - pink salt, sugar, and black pepper. And marinate on top of the ahi tuna.
  4. spices
     
    spices in bowl
     
  5. Dice green onions, slice onions and mince garlic. Set the onions and garlic aside on a different plate. Add the diced green onions into the bowl of ahi tuna.
  6. onion, garlic and green onion
     
    Ahi Tuna and green onion in pan
     
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  7. Slice bell peppers and tomatoes and set aside on a plate also.
  8. Ahi Tuna Wrap fillings in bowl
     
  9. Get a small pan and cook tomatoes, bell peppers and some onions for a 2 minutes and set aside. This is for the filling of the wrap.
  10. onion, peppers and tomatoes in pan
     
  11. Now in a pan on high heat add olive oil, minced garlic, and yellow onions until sizzling.
  12. garlic and onions in pan
     
  13. Add ahi tuna fish, add chili with black bean, sesame oil and using your chopsticks stir fry for about 7 minutes and cover the lid for 3 minutes.
  14. cooking Ahi Tuna chunks
     
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  15. Now for your wrap - we used tortilla wrap, shredded lettuce, quinoa which is optional and ketchup and Sriracha, mixed and featuring main ingredient ahi tuna cubes.
  16. Ahi Tuna in bowl
     
    onions, peppers and tomatoes in bowl
     
    bowl of shredded lettuce
     

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Food and Recipes Recipes FishJuly 13, 2017
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