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Alternatives to Mayonnaise

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Silver Post Medal for All Time! 364 Posts
July 11, 2007

Sandwich with mayonnaise alternative.Instead of mayo, instead of Miracle Whip, I have found a healthier alternative. In short, I tried hummus at a restaurant, and it was excellent. It's basically beans. I bought a package that you reconstitute with cold water. I have used it as an alternative to the aforementioned spreads. It did better than OK. And it was healthy, not fat laden. By the way, the last time I was going to buy a lower cal version of Miracle Whip, I read the label. Transfatty acids! Naturally, I did not buy it! Phooey on them.

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By Holly from Richardson, TX

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May 30, 2013

Sour cream and plain yogurt are great. These two items can be substituted for mayonnaise in recipes. Some don't like the ingredients or taste in mayonnaise. Greek Yogurt can also be used the same as a substitute for mayonnaise in recipes.

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Bronze Post Medal for All Time! 228 Posts
October 2, 2007

If you make potato salad but your "kids" or others don't like mayo try substituting the mayo with vanilla yogurt! My mother used to do this for me when I was in the "weight loss mode"! It was great!

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February 7, 2020

Combine avocado, milk, Dijon mustard, lemon juice, and Tabasco sauce for a scrumptious alternative to traditional mayo.

A small jar of green avocado mayonnaise.

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