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Bean and Vegetable Side Dish


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Bean and Vegetable Side Dish mixed with quinoaThis is an easy to whip up healthy side vegetable dish or could be mixed into quinoa! It is much faster to cook these yellow eye heirloom beans in an Instant Pot because it is much quicker versus the stove but you can still use the stove to achieve this dish.

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Prep Time: 10 minutes

Cook Time: 40 minutes

Total Time: 50 minutes + natural release

Yield: Varies depending if this will be eaten as a side dish or mixed into quinoa.

Ingredients:

ingredients
 

Steps:

  1. Prep ingredients - chop onions, garlic, enoki mushroom and kale stems.
  2. chopped kale & fresh noodles
     
  3. In your instant pot - add beans, salt, water, onions, bay leaves and garlic. Set instant pot on high pressure for 28 minutes with natural release.
  4. Bean and onions in instant pot
     
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  5. In the mean time, on medium high heat, add olive oil and sauté kale, enoki mushrooms then set aside to combine with beans later.
  6. Bean and Vegetable Side Dish
     
  7. Once beans is done cooking, combine with sautéed vegetables to create your side vegetable dish.
  8. Bean and Vegetable Side Dishin bowl
     
  9. Or, you could mix your sautéed vegetables and beans with quinoa if you want.
  10. Bean and Vegetable mixed with quinoa
     
    Bean and Vegetable Side Dish mixed with quinoa
     

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