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Bedtime Tea Recipes


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June 16, 2010

cup of lemon balm tea with fresh and dried leavesWhen I first was given a start of lemon balm, I had no idea what to do with it! The second season, I was pretty wary because it had spread over a large area. It spreads by seeds and maybe by runners underground.

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The friend who gave it to me said she thought it was good for "cleaning you out". I dried some and made it into tea, but didn't notice any cleansing effect. What I "did" note was that I didn't dare drink it in the morning! It was way too relaxing. But at bedtime it is perfect.

The last couple of years I have dried quite a few jars of the leaves to make for tea and it has been so pleasant!

By Coreen from Rupert, ID

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March 28, 2017

Having trouble falling asleep at night? Save your banana peels and make a night time tea with them to help you settle in to a restful sleep. This is a page about banana peel sleepy tea.

Banana Peel Sleepy Tea

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