Banana Peel Sleepy Tea

Diamond Post Medal for All Time! 1,246 Posts
July 7, 2014

Banana Peel Sleepy TeaDon't throw away that banana peel! It will help you fall asleep tonight, for free! Just steep your clean, sticker-free peels in a pot of water for 10 minutes, sprinkle with cinnamon (optional), drink an hour before bedtime, and off you go.


Banana peels are loaded with magnesium and will help you deeply relax. I no longer buy sleeping pills or sleepy tea. By the way, it's super yummy!

Banana Peel Sleepy Tea
Comment Pin it! Was this helpful? 20
Read More Comments


Ask a QuestionHere are the questions asked by community members. Read on to see the answers provided by the ThriftyFun community or ask a new question.

August 11, 2021

Sleepy tea, why must it be 1 hour before bedtime?

Banana Peel Sleepy Tea


Gold Feedback Medal for All Time! 949 Feedbacks
August 11, 20210 found this helpful
Best Answer

You seem to be referring to Attosa's post so I'm sure she will answer your question soon.
However, the best reason that I can think of is so you will have time to go to the bathroom before sleep and not have to get up during the night.


"If you're hoping for one continuous line of zzz-s through the night, consider enjoying that tea an hour or so before nodding off, just to give yourself time for one last pitstop before bed."
You should try to drink it with enough time to hit the bathroom before bed to keep your sleep uninterrupted."

Here is one site's suggestions:
Fro reasons to drink one hour before bed check half way down article at this point:I Wish I May, I Wish I Might, Drink This Tea and Then Sleep Tight

Reply Was this helpful? Yes
Answer this Question
In These Pages
Food and Recipes Food Tips BeveragesMarch 28, 2017
Halloween Ideas!
Thanksgiving Ideas!
Ask a Question
Share a Post
Better LivingBudget & FinanceBusiness and LegalComputersConsumer AdviceCoronavirusCraftsEducationEntertainmentFood and RecipesHealth & BeautyHolidays and PartiesHome and GardenMake Your OwnOrganizingParentingPetsPhotosTravel and RecreationWeddings
Published by ThriftyFun.
Desktop Page | View Mobile
Disclaimer | Privacy Policy | Contact Us
Generated 2022-10-24 07:38:18 in 4 secs. ⛅️️
© 1997-2022 by Cumuli, Inc. All Rights Reserved.