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Banana Peel Sleepy Tea

Don't throw away that banana peel! It will help you fall asleep tonight, for free! Just steep your clean, sticker-free peels in a pot of water for 10 minutes, sprinkle with cinnamon (optional), drink an hour before bedtime, and off you go.

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Banana peels are loaded with magnesium and will help you deeply relax. I no longer buy sleeping pills or sleepy tea. By the way, it's super yummy!

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