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Set aside $5 a week to buy the specific items each week. You will have a kitty set aside that you put the $5 in and you can't touch it for any reason but to buy the food storage item for that week. Put in the remaining change back into the kitty. Some things in the beginning are going to be cheap and then later will be more expensive. In order to pay for the expensive stuff later you need to keep the leftover money in the kitty. Weeks 38 and 44 you will have "off" to replenish the kitty.
Week 1: 2 cans tuna fish, 2 boxes salt
Week 2: 5 boxes of Macaroni and Cheese, 4 cans tomato soup
Week 3: 3 cans mushroom soup, 1 2.5 lb peanut butter
Week 4: one bottle 365 count multi-vitamins
Week 5: 4 cans tomato soup, 1 10 lb powdered milk
Week 6: 1 bottle aspirin (500 tablets)
Week 7: 1 100 lb container wheat
Week 8: 1 5 lb powdered milk
Week 9: 1 5 lb honey
Week 10: 4 cans tuna, 4 boxes macaroni and cheese
Week 11: 1 10 lb sugar, 1 box salt
Week 12: 4 cans mushroom soup
By the end of the 52 weeks, you should have:
700lbs of wheat,
240 lbs sugar,
40 lbs of powdered milk,
13 lbs of salt,
10 lbs of honey,
5 lbs of peanut butter,
45 cans of tomato soup,
32 cans mushroom soup,
15 cans tuna fish,
10 macaroni and cheese dinners,
500 aspirin, and
730 multiple vitamins
They suggest adding 6 lbs of dried yeast and 6 lbs of shortening and this should be enough to sustain 2 people for a year.
By Christi from Paducah, KY
Editor's Note: I searched and there is another version of this. Prices may be a lot higher for some items now (I know that honey costs a lot more.)
There is also a Morman version which is slightly different:
In any case it is always good to have food stores for lean times or emergencies. You may want to change what you buy but it's a good guide.
I think it is a wise person who stocks up for an emergency. It may only be a matter of time before some of us experience some type of catastrophe and will be grateful to have some basic food to eat. Although they don't want to scare people, the emergency management people on a federal and state level are working on plans to deal with various types of disasters we may encounter in the future.
I have a few tweaks to this plan. Rather than buying so much flour, get 1/2 cornmeal and 1/2 flour - makes same amount, but you get 2 different meals. Also, rather than buying all tuna, watch for sales and get canned beef stew. Store rice as well as flour in freezer.
In this day and age of pandemic threats, this is probably not a bad idea at all. My question is where and how do you store all this? How do you keep the flour and such from going rancid or getting buggy? There's so much of it!
FLOUR CAN BE STORED IN A FREEZER OR REFRIGERATOR