I love a good Buffalo Wing, but having food sensitivities dampens dining out. So I've developed an easy, gluten free and tasty alternative.
Total Time: 45 minutes
Yield: 3 servings
Great served with the traditional celery and carrot sticks and a dipping sauce of Ranch Dressing if you like. Also great with some bread sticks.
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Baked chicken breast with a topping of "bread-free" bread crumb substitutes. Many people have gluten intolerances. These substitutes actually taste better than bread crumbs, which really have little flavor.
Two baked chicken nugget recipes.
Wash chicken breasts and cut into nugget size pieces (may flatten some, if necessary). While wet, lightly sprinkle each of the four spices on one side of the chicken. Turn the pieces over and repeat the process.
This delicious version of spicy glazed chicken nuggets can be made using frozen nuggets. Make the glaze with peppers and onions that have been sautéed and add the other ingredients listed on this page to complete your sauce for the glaze. All that remains is to enjoy!
This page contains gluten free chicken nuggets recipes. You can make your own gluten free chicken nuggets, using several alternatives to flour containing gluten for the coating.
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My son loves the chicken nuggets at McDonalds, which aren't breaded, but are more like a batter.