VegetableSalads

Chickpea Sprout and Cucumber Salad

Here's an easy way to get some healthy foods in you! It involves sprouting which can be fun.
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Prep Time: 3 days

Total Time: 20 minutes

Ingredients:

Steps:

  1. 2 days before you want to make the recipe, get 2 jars and 2 screens. One for sprouting chickpeas and one for sprouting mung beans. Put the beans in and fill the jar 1/2 with water covering the beans and then leave them soaking for 6 hours. Then drain. Then once a day for 2 days rinse; then drain again. Here's a good guide on sprouting if you want more info: https://draxe.com/sprout/
  2. When you get little tails, your sprouts are done. Then simply rinse them well, add to a bowl.
  3. Cut up cucumbers, and mix with sprouts.
  4. Add lemon, oil, and spices.

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Food and Recipes Recipes Salads VegetableMarch 20, 2018
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