Chocolate Peanut Butter Smoothie Recipes

Category Smoothie
Yummy protein rich beverages can be blended at home. This page contains chocolate peanut butter smoothie recipes.
Advertisement

Solutions

Share on ThriftyFunThis page contains the following solutions. Have something to add? Please share your solution!

June 18, 2005

Ingredients:

  • 1 cup chocolate soy milk, chilled
  • 1 small banana, sliced and frozen
  • 2 Tbsp. smooth natural peanut butter
  • 1/2 cup crushed ice, optional

Directions:

In a blender, combine soy milk, banana and peanut butter. Blend until smooth and creamy. With blender running, add ice if using and blend until almost smooth. Serve immediately.

Per serving: 226 calories, 10 gms total fat (1 g. saturate fat), 27 carbs, 0 cholesterol, 117 mg. sodium, 2 g. fiber.

For low fat version, drain the oil from the top of the jar of peanut butter and do not stir before using. Also, adding soy powder boosts the protein to 23 gms.

By Terri

Comment Was this helpful? 1
Read More Comments

Ingredients

  • 1/2 cup milk
  • 2 Tbsp. chocolate syrup
  • 2 Tbsp. peanut butter
  • 1 sliced banana
  • 1 (8 oz) vanilla yogurt

Directions

Advertisement

Place all ingredients in blender and blend until smooth.

Comment Was this helpful? Yes
Advertisement

Categories
Food and Recipes Recipes Beverages SmoothieFebruary 10, 2015
Pages
More
😷
Coronavirus Tips
🐛
Pest Control
😎
Summer Ideas!
🌻
Gardening
Facebook
Pinterest
YouTube
Instagram
Contests!
Newsletters
Ask a Question
Share a Post
Categories
Better LivingBudget & FinanceBusiness and LegalComputersConsumer AdviceCoronavirusCraftsEducationEntertainmentFood and RecipesHealth & BeautyHolidays and PartiesHome and GardenMake Your OwnOrganizingParentingPetsPhotosTravel and RecreationWeddings
Published by ThriftyFun.
Desktop Page | View Mobile
Disclaimer | Privacy Policy | Contact Us
Generated 2020-07-15 22:55:10 in 2 secs. ⛅️️
© 1997-2020 by Cumuli, Inc. All Rights Reserved.
https://www.thriftyfun.com/Chocolate-Peanut-Butter-Smoothie-Recipes.html

Add to PageAsk a Question