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Delicious Dip

I found this recipe in a book many years ago, it has since been a family favorite.


  • 4 eggs (hard boiled)
  • 250 gram (8 oz.) tub low fat cottage cheese
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  • 1/4 cup light cream
  • 2 tsp. German mustard
  • 1 Tbsp. horseradish cream
  • 3 spring/green onions (finely chopped)
  • paprika (to sprinkle)


Shell the eggs and place into a food processor with the cottage cheese and cream. Blend until smooth. Add the mustard and horseradish cream. Season to taste with salt and pepper and add the chopped onions. Pulse to combine.

Transfer to a bowl and sprinkle with paprika. Chill. Serve with crackers and vegetable crudites.

This is ideal to make ahead of time and keep refrigerated ready for using.

By Lorraine from Perth, Western Australia

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