Judy
Gold Post Medal for All Time! 677 Posts 
I gave up bagels a long time ago because of the high calories and carbs. These bagels are so much lower that I can enjoy them for breakfast again. They are not difficult to make. You can vary the flour, and even make it gluten-free. Wait until they are cool to slice. They can be toasted. You can also vary the toppings. I used truffle salt and toasted sesame seeds this time. I will try cinnamon raisin next time.
They can be refrigerated up to 3 days. If you slice them and wrap separately, they can also be frozen.
Prep Time: 15 minutes
Cook Time: 26 minutes
Total Time: 41 minutes
Yield: 4 bagels
Source: Skinnytaste
Link: https://www.skinnytaste.com/easy-bagel-recipe/
Ingredients:
- 1 cup flour
- 2 tsp baking powder
- 3/4 tsp kosher salt
- 1 cup non-fat Greek yogurt
- 1 egg white, or whole egg, beaten, for the egg wash
- (optional) toppings
Steps:
- Preheat oven to 375 F. Line a baking sheet with parchment paper sprayed with oil, so the bagels won't stick. If you have a silpat, you do not have to grease it.
- In a medium bowl whisk together the flour, baking powder and salt.
- Add the yogurt and combine until well blended.
- Lightly flour a surface. Knead the dough about 20 turns or until no longer sticky. You may need to add more flour.
- Separate into 4 equal balls.
- Make each ball into a rope, and then pinch the ends to make a round bagel.
- Brush on the egg wash, and put toppings on both sides.
- Bake for 22 minutes. Increase the heat to 550 F and bake for 4 minutes more. You can leave the bagels in while the oven is heating up. My oven had not reached 550 F when the 4 minutes were up.
- Cool at least 10 minutes before eating. I cooled mine on a wire rack.
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June 27, 20180 found this helpful
If you don't want to make your own bagels, but you don't want all the carbs, simply cut out the dough in the center of the bagel (after slicing it in half first). This way you have a nice, crusty trench for things like tuna salad.
Judy
Gold Post Medal for All Time! 677 Posts June 29, 20180 found this helpful
That is true, and it is the bread part that fills you up and keeps you full. These bagels will keep you satisfied.
Pghgirl40
Bronze Feedback Medal for All Time! 196 Feedbacks June 27, 20180 found this helpful
WOW!! This sounds amazing! I am a bagel fan to the nth degree and need to try this. I have never found a good bake recipe and have no patience to do the traditional boil method.
This sounds like a great weekend treat! Need to try it! Thanks bunches for sharing!! YUMMMMMM!!!!!
Judy
Gold Post Medal for All Time! 677 Posts June 29, 20180 found this helpful
I hope you enjoy it.
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