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I'm 5 feet 4 inches and weigh 150 pounds. What kind of exercise can I do to get a flat stomach, after having a baby?
By Linda H. from Mission Hills, CA
Exercises after the birth of your baby
Start with crunches (lie on your back, lift up from the waist up, then lie back down.)
Eventually work your way up to actual sit-ups.
These should help strengthen your abs if your do them every day.
Weight loss can help along with exercise.
Best wishes....you can do it!