Add to GuideAsk a Question
To Top

Exercising After Having a Baby

Category Exercise
After having a baby many women look for ways to return to their per-pregnancy weight and shape. This is a guide about exercising after having a baby.
Ad

Questions

Ask a QuestionHere are the questions asked by community members. Read on to see the answers provided by the ThriftyFun community or ask a new question.

By 0 found this helpful
August 28, 2012

I'm 5 feet 4 inches and weigh 150 pounds. What kind of exercise can I do to get a flat stomach, after having a baby?

By Linda H. from Mission Hills, CA

Answers

September 4, 20170 found this helpful

Exercises after the birth of your baby

Step 1
Start with crunches (lie on your back, lift up from the waist up, then lie back down.)

Ad

Step 2
Eventually work your way up to actual sit-ups.

Step 3
These should help strengthen your abs if your do them every day.

Step 4
Weight loss can help along with exercise.

Best wishes....you can do it!

Reply Was this helpful? Yes
Answer this Question...
Related Content
Categories
Health & Beauty Fitness ExerciseJune 28, 2013
Guides
Exercising Your Brain
Exercising Your Brain
Pairs of Baby Socks on a Clothesline
Keeping Baby Socks Together in the Wash
Losing Weight After Having a Baby, Woman in Red Coat Walking Her Baby Stroller in the Park
Losing Weight After Having a Baby
Decorations and food on a table at a baby shower.
Baby Shower Ideas
More
🎃
Halloween Ideas!
Facebook
Pinterest
YouTube
Contests!
Newsletters
Ask a Question
Share a Post
Categories
Desktop Page | View Mobile

Disclaimer | Privacy Policy | Contact Us

© 1997-2017 by Cumuli, Inc. All Rights Reserved.

Published by .

Generated 2017/10/15 03:09:56 in 609 msecs. ⛅️️ ⚡️
Loading Something Awesome!