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Healthy Weight Guidelines?

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How much should a female that is 5ft 3 inches and 37 years old weigh?

By cutiepie37 from Dothan, AL

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Silver Post Medal for All Time! 255 Posts
December 8, 20170 found this helpful

It depends on your frame, but for a small frame 111 at least, and for a large frame, up to 147

 

Gold Post Medal for All Time! 677 Posts
December 8, 20170 found this helpful

107 to 140 pounds

 

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