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Keeping Cool on Hot Nights

June 21, 2010

I get hot sweats at night. Before I go to bet I get a facecloth wet and put it on my night stand then turn on my ceiling fan. When the hot sweat comes, I put the cloth on my chest. I immediately cool down and get comfortable enough to go right back to sleep.

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By Alma from Mechanicsville. VA

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July 29, 2013

This is what we do on hot nights, after living in two houses with no central AC and no window units upstairs.

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Right now we are in the middle of a heat wave and the humidity is out of this world. Since I don't have air conditioning, the nights trying to sleep are pretty unbearable even with the fan on.

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To help keep cool on sticky summer nights, we use flannel sheets and sprinkle with cornstarch.

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June 21, 2010

When my kids were little and we didn't have air conditioning, I would give them a cold, wet washcloth at night when they went to bed.

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