Low Fat Italian Pasta Salad

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Low Fat Italian Pasta SaladDon't get me wrong, I love those rich and creamy sauces just like everybody else! :) I have to say though, this is actually quite tasty despite being a healthier option. My whole family loved it, and that's saying a lot! :)


Pretty, tasty, easy to make, and you won't be eating a weeks worth of calories in one sitting. Bonus!

Total Time: About 30 minutes

Yield: About 10-12 cups

Source: Trying to copy something I ate at a gathering years ago:)


You can easily halve this recipe.


  1. In a large pot with just a splash of oil, boil your noodles just until tender enough to eat. Don't overcook them, the end product tastes much better if your noodles are still somewhat firm.
  2. Drain your noodles immediately, run cold water over them to stop the cooking process. Place them in the fridge to chill while cutting your vegetables.
  3. Peel and dice 4 carrots.
  4. Cut all of your olives in half.
  5. Quarter your grape tomatoes.
  6. Place all of your vegetables in the bowl with your pasta, add your bottle of Italian dressing, mix well.
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  8. Serve chilled. Enjoy!
  9. Low Fat Italian Pasta Salad

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December 26, 20140 found this helpful

We love pasta salads we'll be trying this version.

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