Making Tuna Salad Without Mayo

I make a dressing using no fat plain yogurt, no fat sour cream (about 1/2 of each) and a tablespoon or two (to taste) of no fat mayo or salad dressing (Miracle Whip makes a good no fat version). Just mix it up and add garlic powder and dried dill weed. Yum. this is also good as a vegetable dip, and with tuna and salmon patties. You don't have to be exact with your measurements, or with your ingredients. I have made it sans sour cream if I did not have any.

I make tuna salad with spicy brown mustard instead of mayo. You could also use regular mustard. Make the tuna salad the same way you do with mayo but just substitute mustard instead. It's very good!

My father uses a light vinegrette dressing on his.

I like tuna with really chunky fresh salsa, pepper, onion flakes and parsley. It sounds kind of weird, but it's wonderful. I like to use tortilla chips to scoop this up, but you could put it on bread, pita, tortilla, crackers, etc.

I make tuna Salad with this salad dressing: 1 TB of tahini, 1 teaspoon of olive oil, 1 fresh squeezed lemon zest, a sprinkle of black pepper, and 1 TB or 2 of Bragg's Liquid Aminos (but soy sauce could work). I'm also guessing on the amounts I just throw stuff in a small bowl to mix before I add it to the Tuna. Hope you enjoy it.

I used 2 tbsp sour cream, 1 tbsp ranch dressing, 1 tbsp relish, some spicy brown mustard and some hot pepper. It was great