Making Tuna Salad Without Mayo

I make a dressing using no fat plain yogurt, no fat sour cream (about 1/2 of each) and a tablespoon or two (to taste) of no fat mayo or salad dressing (Miracle Whip makes a good no fat version). Just mix it up and add garlic powder and dried dill weed. Yum. this is also good as a vegetable dip, and with tuna and salmon patties. You don't have to be exact with your measurements, or with your ingredients. I have made it sans sour cream if I did not have any.

I make tuna salad with spicy brown mustard instead of mayo. You could also use regular mustard.

My father uses a light vinegrette dressing on his.

I like tuna with really chunky fresh salsa, pepper, onion flakes and parsley. It sounds kind of weird, but it's wonderful. I like to use tortilla chips to scoop this up, but you could put it on bread, pita, tortilla, crackers, etc.

I make tuna Salad with this salad dressing: 1 TB of tahini, 1 teaspoon of olive oil, 1 fresh squeezed lemon zest, a sprinkle of black pepper, and 1 TB or 2 of Bragg's Liquid Aminos (but soy sauce could work). I'm also guessing on the amounts I just throw stuff in a small bowl to mix before I add it to the Tuna. Hope you enjoy it.

I used 2 tbsp sour cream, 1 tbsp ranch dressing, 1 tbsp relish, some spicy brown mustard and some hot pepper. It was great