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Miso Kale Stir Fry Recipe

Category Vegetables
Add miso, a paste made from fermented soybeans and barley or rice malt, to olive oil and stir fry, bell peppers, kale, and onions for a delicious side dish. This page contains a miso kale stir fry recipe.
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May 3, 2017

Very healthy, fast, and delicious side dish!

Prep Time: 10 minutes

Cook Time: 10 minutes

Total Time: 20 minutes

Yield: 2 people

Ingredients:

  • 1 tsp red miso
  • 3 Tbsp olive oil
  • 2 green bell peppers
  • 1 bunch kale
  • 1/2 onion
  • Dash of salt

Steps:

  1. Wash vegetables - kale and green bell pepper.
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  3. Dry the kale and cut the center stem off. Then cut the kale in half.
  4. Slice bell peppers and dice white onions.
  5. Get a pan, add olive oil and turn on high heat and add green bell peppers, red miso and sauté for 5 minutes. Then add kale and mix together for 10 minutes. Sprinkle dash of salt onto of the side dish and ready to serve.
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