Mustard Gargle for Sore Throat Relief

I am an advocate of home remedies whenever appropriate, and in particular am on the lookout for recipes that treat common cold symptoms as the seasons start to change. This is not one I have tried out yet, but I will the minute I have a chance!
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I have used other lemon and honey recipes to help with sore throats, as well as salt gargles to help relieve tonsillitis. This recipe that Rachel provides is a nice slant on the old standard.

Ingredients:

  • 1 Tbsp. mustard
  • 1 Tbsp. salt
  • 1 Tbsp. honey
  • juice of 1/2 lemon
  • 1 1/4 cups boiling water

Directions:

Combine all ingredients and stir until blended. Allow the mixture to cool for 10 -15 minutes. Gargle and repeat as needed.

Servings: 1
Prep Time: 10 Minutes
Cooking Time: 0 Minutes

Source: www.survivingthestores.com

By Alicia C A. from Marshall NC

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Health & Beauty Home RemediesOctober 8, 2012
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