Salmon Topped with Pineapple and Mushrooms

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April 9, 2017

Salmon Topped with Pineapple and Mushrooms on plateThis meal was inspired because I had left over pineapples and mushrooms.
If you have left over pineapple, mushrooms, or any other ingredients - you could incorporate them for the topping of your salmon. It was delicious and healthy.


Prep Time: 20

Cook Time: 15

Total Time: 30

Yield: 6


  • 4 lb salmon
  • 4 Tbsp garlic powder
  • 1 Tbsp black pepper
  • 5 Cloves garlic
  • 2 tsp sesame oil
  • 1 lemon
  • 1/2 package mushroom
  • 1/4 pineapple
  • 3 stems green onion
  • 1/2 white onion
  • 4 vegetable oil
Salmon Topped with Pineapple and Mushrooms
Salmon Topped with Pineapple and Mushrooms
Salmon Topped with Pineapple and Mushrooms
Salmon Topped with Pineapple and Mushrooms


  1. Clean salmon with a little bit of salt and wash gently. Pat dry, and time to marinate the salmon.
  2. In a bowl, place all your salmon in and add garlic powder, dash of pepper, sesame oil, and lemon juice for at least one hour.
  3. Wash and cut mushroom. Get a pot and steam the mushroom for 7 minutes and set aside.
  4. At least an hour has passed, you can cook the salmon. Use a large pan on high heat and add vegetable oil and garlic. Then cook salmon on each side for 4 minutes.
  5. oil and garlic in pan
    Salmon in pan with garlic

  6. Once salmon is finished cooking, set the salmon aside on a plate. Use the same pan, add white onion, pineapple, green onion, and mushrooms with dash of salt and sautéed in your pan for a few minutes.
  7. onions, mushrooms and pineapple in pan
  8. Ready to plate your salmon and top with your toppings. Serve side of rice and enjoy your healthy and delicious meal!
  9. cooked salmon on plate
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