This may sound crazy but it actually works. My sister told me she had bad leg cramps that prevented a restful night's sleep. She put a bar of soap, any soap, under the top sheet. That's right, a bar of soap! For whatever reason, it works.
I really couldn't believe it until I tried it myself. You have to do it to believe it but it works! Just sharing for anyone else that has leg cramps.
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This really does work! I used to get leg and foot cramps so bad that I would suffer bruising from them. I haven't had one cramp since I started sleeping with a bar of soap close to my legs.
I have been using this for years. Yes it does help.
What soap do you use as Ive been doing it since Aug Nd still have the foot
Calf
Thigh cramps and they are awful
I typically use natural or organic because I have sensitivity to like ivory or dial
This sounds so weird, but it so works! Besides the soap in bed (I have a bar with a luscious fragrance), I tuck the last sliver of a bar of soap in each of my anklets while watching TV in the evening. Now I have really been free of the jerking in the evening and the hard muscle cramps in the night.
I've had a bar of soap under my sheet by my legs for a year and a half, not woring for me..
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