Spaghetti Squash Soup

It's very common to use spaghetti squash as replacement for pasta. You've probably seen many spaghetti and lasagna recipes using it. How about using it to replace the noodles in your soup? This is a great way to use up your fall harvest of the delicious squash. Simmering it brings out the flavour of the squash into the soup, and the beautiful strands become the noodles to this hearty dish.

Prep Time: 30 minutes

Cook Time: 30 minutes

Total Time: 1 hour

Yield: 6 servings



  1. Split squash in half lengthwise and scoop out the seeds. Place halves flesh-side down on a plate with a bit of water and microwave for 10 minutes. Allow to cool a bit then fork out the strands. Set aside.
  2. Heat oil on a large pot over medium heat and add the meat. Cook for a few minutes until a bit browned.
  3. Add onions, carrots, and garlic and cook another few minutes, stirring often.
  4. Add spaghetti squash strands to the mix. Stir well and cook for a few minutes. This will really help bring out the sweet, nutty flavour.
  5. Stir in oregano, chili powder, and paprika. Add some salt and pepper. Stir well and cook for a couple minutes.
  6. Add stock and water. Reserve a couple sprigs of the chopped parsley for serving, then dump the rest in the pot. Bring to a boil, lower to a simmer, cover and cook for 20 minutes. Serve in bowls topped with some parsley. I like to serve it with thinly sliced crusty bread.

Add your voice! Click below to comment. ThriftyFun is powered by your wisdom!

Food and Recipes Recipes Soups VegetableNovember 9, 2019
Christmas Ideas!
Thanksgiving Ideas!
Ask a Question
Share a Post
Better LivingBudget & FinanceBusiness and LegalComputersConsumer AdviceCraftsEducationEntertainmentFood and RecipesHealth & BeautyHolidays and PartiesHome and GardenMake Your OwnOrganizingParentingPetsPhotosTravel and RecreationWeddings
Published by ThriftyFun.

Desktop Page | View Mobile

Disclaimer | Privacy Policy | Contact Us

© 1997-2019 by Cumuli, Inc. All Rights Reserved.

Generated 2019/11/11 11:08:42 in 2 secs. ⛅️️ ⚡️
Loading Something Awesome!