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Stir Fried Beet Greens

A plate of Stir Fried Beet Greens
My neighbor gave us some beets from her garden, with some beautiful greens attached. We love beets but I was not sure about the beet greens. They were so pretty that I did not want to waste them so I tried stir frying them with onions. They were great! I'm ready to do this again.
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Silver Post Medal for All Time! 418 Posts
May 14, 2022

A plate of Stir Fried Beet GreensMy neighbor gave us some beets from her garden, with some beautiful greens attached. We love beets but I was not sure about the beet greens. They were so pretty that I did not want to waste them so I tried stir frying them with onions. They were great! I'm ready to do this again.

Yield: Makes 2 servings

A colander full of beet greens.
 
Stir frying beet greens in a pan.
 
Stir frying beet greens and onions in a pan.
 
Adding bacon to the friend greens.
 

Supplies:

  • 3 cups beet greens
  • 1 sweet onion
  • 1 Tbsp Olive oil
  • 1 tsp vinegar
  • 1 tsp Bragg Liquid Aminos All Purpose Seasoning from Soy Protein or use soy sauce
  • 2 strips crisp bacon

Steps:

  1. Pull the beet greens away from the stems. Rinse well and drain. Discard the stems. Cut the greens into small pieces.
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  3. Slice onion and cut into small pieces.
  4. Sauté onion in Olive Oil, approximately 4 minutes.
  5. Add beet greens and stir until tender, approximately 4 more minutes.
  6. Add vinegar and soy sauce and cook a couple more minutes.
  7. Serve topped with chopped bacon
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Comments


Silver Post Medal for All Time! 418 Posts
June 10, 20221 found this helpful

Don't throw those beet greens in the trash. They are good and so nutritious. Another way to fix them is to sauté them a little and throw in a couple of eggs and scramble together. Delicious!!

Reply Was this helpful? 1
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