Preheat oven to 350 degrees F. Take a 13x9 inch pan and spray the sides and bottom with cooking spray.
Mix Alfredo, cream of soup, crab, and cheeses in a bowl.
Lay 3 of the noodles in the bottom of the dish. Cover the noodles with 1/3 of the sauce. Place 1/2 of the shrimp on top. If they are large chop them up. 50-60 per pound work well with out chopping them up. I put about 10 per noodle.
Place a layer of noodles on top and press down to push the shrimp into the sauce. Repeat the layer. Top the layer with the last noodles and cover with sauce. (I like to put a little Parmesan on top of the sauce.)
Bake for 45-60 minutes until it is bubbly. It will be on the longer side if the cheese is cold. Once it is out of the oven let set for 15 -20 minutes to jell up.
This reheats well in the microwave and freezes well.
Source: I had this on the Gulf Coast in the 70's.
By scott E. from Chicago
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