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Melt butter in pan over medium heat, whisk in flour to make the roux, whisk in milk a little at a time and continue stirring until sauce thickens.
Bring to a boil, add tuna and peas and cook until heated through, gently stirring occasionally.
Spoon evenly over each slice of toast, season with salt and pepper and serve.
If your sauce becomes too thick, simply add a wee bit more milk. If sauce is not thick enough, add about a half teaspoon of cornstarch.
By Deeli from Richland, WA
These savory melts are a fun lunch or even appetizer.
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Yield: 2-3 Servings
Drain pineapple, reserving liquid. Fry pineapple in butter 5 minutes. Add enough water to pineapple liquid make 1 cup. Blend cornstarch into the liquid, and add chicken noodle soup.
Must taste. Halve and pit the avocados. Scoop out the insides and set the shells aside. Cut the avocado into pieces and place in a bowl.
Not only do I like the flavor of this quiche but I also love that it freezes well.
This is a very good dish with an Oriental flair! Love the cashews, Chinese noodles, and soy sauce in this recipe!
Saute' onion and celery in butter until soft but not brown. Add remaining ingredients reserving 1/4 can noodles. Mix lightly and put in greased casserole.
Cream cheese, cheddar cheese, Velveeta, onions, tomatoes and tuna baked in a Bisquick crust - YUM!
Recipe for Elegant Tuna Shepherd's Pie. Combine the tuna, peas, carrots, mushroom pieces, soup and milk and mix well. Beat the onion into the mashed potatoes.
Ingredients include most food groups and is cheap and easy. All ingredients are to your specifications and you can change them around. You can add cilantro, lime juice, or salsa or all.
This recipe is quick, delicious, and good for you. In a small bowl, mix tuna with mayo, salt and pepper. Dice all of the vegetables and set aside.
Add all ingredients except potatoes, toss until all are well coated. Cover and chill. Just before serving, fold in the potatoes. Great lunch-time dish!
Boil noodles in pan until soft. Drain and leave in pan. Dump everything else in and mix until blended. Leave on stove on low temp to warm. The chips give you a little bit of salt to taste.
Pre-heat oven to 220 degrees C (430 degrees F or thereabouts). Dice the capsicum. Heat oil in a pan and capsicum, stir for 1-2 minutes.
Mix soup, can of water, tuna and minced onion; place in flat baking dish. Make up 2 cups of biscuit mix as you would for baking them.
To help your family get more seafood in their diet, substitute tuna for the meat in spaghetti sauce. Using tuna packed in water, drained, will not change the flavor of the dish and the kids won't be any the wiser. Easy and cheap, too.
This recipe is versatile. You can leave out the tuna for a meatless treat or replace it with 1/2-1 cup cooked crab meat.
Mix all ingredients except for 3/4 cups of noodles. Bake 1 hour at 300 degrees F. Sprinkle remaining noodles on top.
Good for kids lunches. Combine and stir all ingredients together. If using regular tuna add 1/2 tsp. lemon juice. Pack tuna mixture in lunch box container.
Scrub potatoes and prick skins with fork; rub all over with oil. Bake in oven at 425 degrees F for 45 to 55 minutes or until potatoes yield to gentle pressure.