SnacksFood Tips

Roasting Sunflower Seeds

I grew some mammoth sunflowers and have seeds. Can I eat some? If so, I need recipes for cooking them.

Hardiness Zone: 7a

By Venman from Ocean County, NJ

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Anonymous
September 4, 20100 found this helpful

Here's a link with directions of how to roast them but they're good raw too. ;-)
www.sunflowernsa.com/.../recipe.asp?rID=53

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