Low CarbDieting

No Carb Flax Bread

When you are craving carbs, this bread satisfies it! (without taking in carbs!)


  • 2 cups flax seed
  • 5 egg whites
  • 2 whole eggs
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  • 5 Tbsp. flax oil, coconut oil, or olive oil
  • 1 Tbsp. baking powder
  • 1 tsp. salt
  • 1/2 cup water
  • 3 packets Stevia


Mix all dry ingredients then add the wet. Whisk together and bake at 350 degrees F for about 30 minutes. This recipe can also be made into muffins: divide batter into muffin pans and bake for about 10-15 minutes.

A sweet chocolate bread can be made by adding Capella Flavor Drops. Some other awesome additions are pumpkin, cinnamon, vanilla extract, and protein powder flavor of choice. Great topped with almond or peanut butter!

Nutrition info per serving: (1 serving/1 slice)

145 cal, 11 g fat, less than 1 g carbs, 6.5g protein

Source: http://www.theezwhey.com

By Lindsay Vandermyde

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