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Sole Fillets With Dill

Ingredients

  • 4 sole fillets about 1/2 lb. each
  • 1 Tbsp. mayonnaise
  • 1/4 tsp. salt
  • Pinch of black pepper
  • Half slice of toasted whole wheat bread
  • 2 Tbsp. chopped fresh dill
  • 2 tsp. butter
  • 1 garlic clove
  • 1 tsp. coarsely grated lemon rind
  • 2 lemon wedges

Directions

Pat fillets dry. Spread mayonnaise over broad half of each fillets. Season with salt and pepper.

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In food processor, process toast into crumbs. Add dill, butter, garlic, and lemon rind; process until garlic is finely minced. Sprinkle over seasoned half of fillets. Fold narrow end of fillets over crumb mixture to form roll. Arrange in greased shallow 8 -inch ovenproof dish.

Bake at 450 degrees F for 10 minutes or until fish flakes easily when tested with fork. Garnish with lemon wedges.

By Raymonde from North Bay, Ontario

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