social

Keeping Cool

Water is an ideal drink to cool your body. If choosing other drinks, when perspiring, consider the caffeine and sugar content. The sugar draws fluids away from the muscles where it's needed, plus adds calories.

You can regain fluids also, by eating these foods: lettuce, pears, tomatoes, corn, apples, oranges, green beans and bananas. Dress in light-weight and light clothing to stay cooler, as this type of clothing reflects the heat and sunlight. If you must be out in extreme heat, wear a hat, sunscreen and let someone know where you'll be and when you'll be home.

Advertisement



By Terri

Add your voice! Click below to comment. ThriftyFun is powered by your wisdom!

In This Page
Categories
Health & Beauty AdviceJuly 26, 2005
Pages
More
🎃
Halloween Ideas!
Facebook
Pinterest
YouTube
Instagram
Contests!
Newsletters
Ask a Question
Share a Post
Categories
Better LivingBudget & FinanceBusiness and LegalComputersConsumer AdviceCoronavirusCraftsEducationEntertainmentFood and RecipesHealth & BeautyHolidays and PartiesHome and GardenMake Your OwnOrganizingParentingPetsPhotosTravel and RecreationWeddings
Published by ThriftyFun.
Desktop Page | View Mobile
Disclaimer | Privacy Policy | Contact Us
Generated 2022-10-12 21:16:09 in 1 secs. ⛅️️
© 1997-2022 by Cumuli, Inc. All Rights Reserved.
https://www.thriftyfun.com/tf321869.tip.html