AdviceHealth & Beauty

Taking Coenzyme Q10

How much CoQ10 do you need to take work for it to work well?

By don


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June 2, 20100 found this helpful

Read and follow the directions on the bottle.

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June 4, 20100 found this helpful

I started giving it in a low dose, think it was 60 mg. Then I gradually increased to see how my DH was feeling and he is now at 200 mg. He doesn't need more. he was having rapid heart beats once in a while. It helped him quite a bit. We told his Doctor and he approved.

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June 8, 20100 found this helpful

That's a question you should definitely be asking your own personal physician because it depends on what you are taking it for. It can be quite harmful if not taken in the correct dosages and dosage depends on what other medications you might be taking and assorted diseases.

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