This rich tasty soup is a good start to your meal or can stand alone. This page contains taco soup recipes.
Saute onion with ground meat. Drain off the fat. Open all the cans and empty the entire content into the pot. Bring to a boil, reduce heat, and simmer 30 minutes.
Serve with cheddar cheese. sour cream, tortilla chips, and/or crackers.
By Mistie from Baton Rouge
This sounds delicious Mistie. Thank you for sharing your recipe. We will be trying it soon. This
heat can't last forever. :-)
Sounds wonderful for any day to me. We like to have something with a Mexican flavor at least once a week if not more. It's a very satisfying and healthy cuisine with the beans, and if you serve it over rice, it's a perfect meal. Try adding some chopped zucchini to it once in a while for something just a little different. The zucchini will take on the flavor of almost anything it's added to. Add the chopped zucchini when you add the canned tomatoes, beans, etc.
My grandson Jason gives me ingredient money to make him 3-4 crock pots of soup each month. He works for the state and it's perfect to just grab from the freezer and heat for lunch. I keep back two servings of each too... just for me!
This hearty taco soup is a quick and easy meal that everyone will love!
This is an inexpensive "dump recipe" - throw it in the pot, stir, then it's done! I had it in my head until I was pressed for time one night. My husband offered to make it, but I couldn't tell him what the amounts were.
Brown turkey with onion and green pepper in large saucepan, stirring until crumbly. Add garlic powder; drain. Combine turkey mixture and remaining ingredients in kettle; mix well.
This hearty taco soup is a quick and easy meal that everyone will love! View the full recipe here: 8 Can Chicken Taco Soup
Saute beef in a stock pan with minced onion and clove of garlic, add salt and pepper to taste, drain fat. Add water, start with 4 and add more later if needed.
This is a modification of a standard recipe that reduces the salt and eliminates packaged seasonings so you can vary the amount of seasonings to suit your taste for a fresher, healthier dish.
Years ago I used to make a taco soup that contained hamburger, taco seasoning, tomatoes, and Velveeta. I can't remember the rest of the ingredients, or the directions. I do know it contained "no" Ranch dressing. I can't stand Ranch dressing! All of the recipes I have found on-line contain Ranch dressing. If anyone has the recipe or something similar I would appreciate it. Thanks.
By Margaret from Denton, TX
I have a great soup that is similar but made with chicken:
2 chicken skinless (deboned) breast (you can use leftover chicken 2 cups shredded)
2 tsp extra virgin olive oil
1/4 cup butter
1/4 cup all-purpose flour
3 cups chicken broth
1 cup milk
8 oz. Velveeta process cheese food - cubed (I use more)
10 oz. can Ro*Tel® tomatoes and chilies
1 tsp. cumin
1 tsp. chili powder
salt and pepper, to taste
flour tortillas, as needed, about 4 - 6
butter flavored cooking spray
shredded Colby Jack cheese OR Mexican blend cheese
*Preheat oven to 350 degrees (if you are making tortilla strips)
*In a pot, cook chicken breast with olive oil. Remove from pot when cooked then shred (if you are not using leftovers)
In (same) pot (do not wash), melt butter over medium heat. Stir in flour and cook, stirring often, for 3 minutes.
Slowly whisk in small amounts of chicken broth at a time, then whisk in milk.
Reduce heat to low and stir in Velveeta cubes; stir until melted.
Stir in Ro*Tel, chicken, and spices.
Once soup is heated through, it is ready to serve at this point. However, if you wish to make tortilla strips, it can sit over low heat while they are made. Stir the soup occasionally.
Spoon a ladleful of soup into a bowl, add a handful of shredded cheese, then spoon another ladleful of soup over cheese. Sprinkle tortilla strips over top.
For tortilla strips, cut tortillas into strips
Cut flour tortillas into thin strips and arrange in a single layer on a large baking sheet.
Coat one side of each flour tortilla with butter flavored cooking spray.
Sprinkle with desired amount of salt
Spray again with cooking spray.
Bake for 8 to 10 minutes
If you want to save a lot of time, use crumbled tortilla chips instead of tortilla strips.
As a substitute for Ro*Tel, you can use 1 1/2 cups of salsa.
Spiciness can be easily adjusted by using spicy Ro*Tel or salsa and/or adding cayenne pepper to the soup.
This recipe sounds close to what you are looking for. If you don't want the canned corn in it, you can substitute a can of beans.
1 lb. ground beef
2 cans RoTel tomatoes
1 15 oz can diced tomatoes
1 can beans of your choice -undrained (pinto, kidney, etc.)
1 can whole kernel corn - undrained
1 pkg of Taco Seasoning
8 oz. cubed Velveeta cheese
Brown the ground beef, drain. Stir in remaining ingredients, except cheese. Simmer until hot. Stir in the cheese until melted.
DH likes for me to throw stuff in a pot and make impromptu soup. Today I decided to brown some ground beef as I would for chili or spaghetti. I usually use canned tomatoes and a small can of tomato sauce and then just start throwing stuff in, such as, potatoes, onions, peas, carrots, etc.
This time I decided to toss in a packet of taco seasoning mix. Voila! Taco soup. Delicioso by the way.
By Marty from Houston, TX
Pour all of the cans into the crockpot, don't drain anything! Add in the seasoning, water and onion; stir. Submerge the chicken breast into the mix and cook on low for 8 hours/high for 4 hours.
I need recipe for Weight Watchers taco soup.
Trisha from Alabama
W.w. Taco Soup
This taco soup has very few ingredients and is very good. I got this from a weight watchers cookbook. It is a little different then the other taco soups but just as good. Takes very little time to put together. Serving size is 1 1/2 cup= 4pts
by Chef 167408
4 servings 15 min 5 min prep
Change to: servings US Metric
Pam cooking spray (spray 1-2 sprays)
3/4 lb ground round
1 (1 1/2 ounce) package mild taco seasoning mix
1 (15 ounce) beans (i like pinto)
1 cup frozen corn
1 (10 ounce) can Rotel tomatoes
2 cups water (I add 2 cubes beef boullion)
1 tablespoon sugar
add everything else. Bring to a boil,reduce,cover, and simmer 10 minute.
salsa 2T.= 0 pts.
sour creme 2T= 2 pts.
baked tortilla chips 1 oz= 2 pts.
here is the WW Taco Soup Recipe
2 cans fat free chicken broth
1 can diced ortega chiles
1 can each: (drained)
red, black, pinto beans
1 can fat free chili
1 can mexican style crushed tomatoes
2 Tbsp taco seasoning
veggies to taste
simmer for 30 minutes
1 cup = 1 pt
I love Mexican foods but dislike soup using chicken. The weather got cold here so I decided to make tacos in soup form.
Combine all in large slow cooker and stir. If you like it hot add 1 chopped jalapeno pepper. Cover and cook on low for 4 hours.
This is so easy and so yummy! It is made of healthy ingredients, makes a lot in a short amount of time, and is very satisfying and filling.
Prepare chicken breasts, or use leftovers. Pour cans of black and pinto beans, corn, diced tomatoes, chicken broth, cooked cubed or shredded chicken breasts, and dash of sugar in a large saucepan. Heat to boiling, and reduce heat to low to keep soup warm for serving.
You can just serve or eat it how it is, or you can put tortilla chips in a bowl, squeeze lime juice on the chips and add shredded cheese and/or sour cream. Pour soup over the top and serve!
If you like taco seasoning, you can add that (I personally like it without!)
|Time:||5 Minutes Preparation Time|
10 Minutes Cooking Time
Source: My sister-in-law Whit
By Lindsay from St George, UT
I'm a vegetarian so I'll leave out the chicken, but besides the meat, This recipe sounds SO very YUMMY! It was the lime juice that called my name! I love things that are a bit tart. I can't wait to try it. I'll make up a batch and freeze 1 cup portions in zip-lock baggies to microwave later. Thank you for posting it! (04/26/2009)
This is very simple, tastes great, inexpensive, and everyone loves it.
Drain all beans. Add all ingredients to a big pot. Heat and serve when thoroughly heated
|time:||10 minutes preparation time|
10 minutes cooking time
by tcmoyer from Westerville, Ohio
Sounds delicious. It seems like it will make a big pot of soup, great for a crowd. (04/30/2009)
By Jan Lee