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Uses for Whey

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Now that I'm making yogurt, I always have whey leftover. It can be used to replace liquid in baking, diluted for watering plants, as a starter for yogurt, as an addition to pet food,and can be added to the compost pile.

This picture shows frozen whey. You can freeze whey and use as needed.

Source: Read online - various sources

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March 19, 20171 found this helpful

I'm watching carbs and sugar. I was told whey has a lot of carbs. I could be wrong, though.

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March 20, 20170 found this helpful

I agree, after looking at the nutritional contents. Lots of carbs and sugar, not much protein.

https://ndb.nal … b/foods/show/102

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