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Uses for Whey

Category Dairy
This is a guide about uses for whey. If you have whey leftovers after making homemade cheese or yogurt, don't throw it out. Whey has numerous uses, here are just a few ideas.
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By 3 found this helpful
March 17, 2017

Now that I'm making yogurt, I always have whey leftover. It can be used to replace liquid in baking, diluted for watering plants, as a starter for yogurt, as an addition to pet food,and can be added to the compost pile.

This picture shows frozen whey. You can freeze whey and use as needed.

Source: Read online - various sources

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March 19, 20171 found this helpful
Top Comment

I'm watching carbs and sugar. I was told whey has a lot of carbs. I could be wrong, though.

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March 20, 20170 found this helpful
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I agree, after looking at the nutritional contents. Lots of carbs and sugar, not much protein.

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By 5 found this helpful
May 9, 2018

This is something I learned from my late great-aunt Azizi. Besides using whey in your cooking, you can use whey as a face toner or on your hands to balance your pH and rejuvenate your skin. I like to dip towelettes in a cup of whey and rest it on my face, then rinse it off.

You can also pour a few cups of it into a warm bath for an all-over glow. For shiny hair, comb some into your hair after shampooing and rinsing. Let it sit for a few minutes, then rinse out.

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