Whey for Healthy Skin and Nails

This is something I learned from my late great-aunt Azizi. Besides using whey in your cooking, you can use whey as a face toner or on your hands to balance your pH and rejuvenate your skin. I like to dip towelettes in a cup of whey and rest it on my face, then rinse it off.

You can also pour a few cups of it into a warm bath for an all-over glow. For shiny hair, comb some into your hair after shampooing and rinsing. Let it sit for a few minutes, then rinse out.