Recipes > VegetarianSeptember 09, 2005

Tofu Veggie Stir Fry

Firm tofu is a perfect replacement for meat in this yummy stir fry. You could also prepare this dish using fresh seasonal vegetables.

Ingredients:

2 Tbsp. vegetable oil
1 tub (14 oz.) firm or extra firm tofu, drained and cubed
1/4 cup soy sauce
1 bag pre-cut fresh vegetables

Directions:

Heat oil in skillet over medium heat. Add veggies and cook for 1 minute. Add tofu and soy sauce. Reduce heat and simmer. Toss gently until heated thoroughly, 1-2 minutes. Cook and stir until veggies and tofu are coated with sauce.

By Terri

Previous: Caribbean Black Beans With Rice

Next: Vegetarian "Meat" Balls

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