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Tofu Stir Fry Recipes


Diamond Post Medal for All Time! 1,298 Posts
March 16, 2019

Tofu Stir Fry on plateAn easy and flavorful vegetarian entree, perfect to pair over rice.

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Prep Time: 10 minutes

Cook Time: 10 minutes

Total Time: 10 minutes + marinate time

Yield: 4-6 servings

Ingredients:

  • 2 tofu - firm
  • 10 garlic cloves
  • 1/2 red onion
  • 1/2 cup Hoisin sauce
  • 4 green onions
  • 4 Tbsp soy sauce
  • 1.5 tsp sugar
  • 2 tsp ground ginger
  • 1/2 tsp crushed red pepper
  • 1 handful spinach
  • 1 Tbsp olive oil

Steps:

  1. Prep ingredients - cube tofu, mince garlic, slice onions, and chop green onions.
  2. cut tofu, and garlic
     
  3. Make tofu marinate - combine hoisin sauce, soy sauce, garlic, ginger, and pepper flakes.
  4. marinade ingredients
     
  5. Toss tofu with marinate and allow to marinate for 20 minutes.
  6. marinating tofu
     
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  7. Over medium high heat, sauté onions.
  8. browning onions
     
  9. Add olive oil to pan and cook tofu.
  10. cooking marinated Tofu
     
  11. Add a handful of spinach and cook until ready. Turn off heat and garnish with green onions.
  12. green onion added to Tofu Stir Fry
     
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5 More Solutions

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February 6, 2011

This sauce tastes similar to the sauce used in Chinese Spare Ribs. Meat eaters really love this dish, even if it's tofu. Easy and inexpensive.

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April 18, 2008

I found a recipe for tofu stir fry. It's delicious, no matter what veggies you want to use. Stir fry veggies in oil, with the white parts of green onion for one minute.

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Add all but 1 Tbsp of of broth.

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September 9, 2005

Firm tofu is a perfect replacement for meat in this yummy stir fry. You could also prepare this dish using fresh seasonal vegetables.

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March 11, 2019

Serve this delicious Asian stir fry with rice or noodles for a hearty weeknight dinner. This page contains a recipe for tofu and roasted pork belly stir fry.

Stir fry being cooked in a pan.

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August 6, 2018

Ginger, garlic, and spices like cayenne pepper create this delicous vegetarian stir-fry. This page contains a recipe for hot spicy tofu and broccoli recipe.

Tofu and broccoli with sesame seed in a bowl.

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